A light, efficient design feels propulsive for all 26.2.

The Vaporfly 4 is a lean, mean, mile-eating machine. We trimmed weight in the midsole, outsole and upper from the Vaporfly 3, without sacrificing performance. The result is a lighter, more propulsive all-round racing shoe that's trusted from the mile to the marathon.

Features
• Engineered for: Road racing
• Race distance: 10K, half-marathons and marathons
• Powered by: A full-length carbon-fibre Flyplate & ZoomX foam
• Full Speed: A full-length carbon-fibre Flyplate provides a propulsive, racing feel
• More energy return: Nike ZoomX foam, our most responsive foam, just got faster. Running from heel to toe, it unlocks even more energy return than before thanks to a slight midsole reduction, giving you a bouncy feel
• Engineered mesh: Engineered mesh offers improved comfort and a disappearing feel on your foot. It helps reduce the weight of the shoe while supplying a more consistent fit
• Light Feel: See how the midsole bulges out by the heel? We designed it that way to help reduce weight on the inside of the foot to give you a more stable ride
• Lighter upper, midsole, outsole
• Higher plate angle
• Lower heel-to-toe drop
• Nike's most resilient foam just got a little better. The midsole design saves weight and unlocks even more energy return by reducing foam where it isn't needed
• The lab-tested and runner-validated, curved, full-length carbon-fibre Flyplate delivers a propulsive feel and unlocks more leverage from the foot and ankle
• The blown rubber outsole delivers a dynamic combination of traction, durability and cushioning. The softer material compresses to conform to the road for elevated traction and a smooth transition
• The engineered mesh upper increases comfort and fit consistency, while contributing to the overall weight savings of the shoe
• A lighter upper: The engineered mesh helps reduce the weight of the shoe, while providing a more consistent fit. And we saved more weight by reducing the size of the heel and tongue
• Lighter foam: Nike ZoomX, our most responsive foam, just got lighter. Running from heel to toe, it unlocks even more energy return than before with a slight midsole reduction, giving you a bouncy, feathery feel
• A lighter outsole: We've reduced the weight of the outsole by using a thinner rubber compared with the Vaporfly 3
• Full speed: The full-length carbon-fibre Flyplate has a higher angle than the Vaporfly 3 and is combined with a lower heel-to-toe drop to give you a propulsive feel on race day

Specifications
• Weight: Approx. 190g(Men's size 9)
• Heel-to-toe drop: 6mm